Description
Zinc, Magnesium, B-6
Muscle Strength*
Enhanced Absorption
ZMA® is a combination of zinc, magnesium and vitamin B-6 designed to maximize absorption and to promote recovery from exercise.* Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system.* Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuromuscular function.* Because physical activity can increase the need for these two minerals, ZMA® is the ideal supplement to aid in their replenishment.*
Suggested Use:
MEN: Take 3 capsules daily, preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.
WOMEN: Take 2 capsules daily, preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.
Supplement Facts:
FOR MEN:
Serving Size: 3 Veg Capsules
Servings Per Container: 30
Vitamin B-6 (from Pyridoxine HCl)15mg
Magnesium (elemental) (from Magnesium Aspartate and Magnesium Oxide) 450mg
Zinc (elemental) (from Zinc Mono-L-methionine, Zinc Aspartate and Zinc Oxide) 30mg
FOR WOMEN:
Serving Size: 2 Veg Capsules
Servings Per Container: 45 Vitamin B-6 (from Pyridoxine HCl) 10mg
Magnesium (elemental) (from Magnesium Aspartate and Magnesium Oxide) 300mg
Zinc (elemental) (from Zinc Mono-L-methionine, Zinc Aspartate and Zinc Oxide)20mg
Other Ingredients: Hypromellose (cellulose capsule), Stearic Acid (vegetable source) and Silicon Dioxide.
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Caution:
For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
Store in a cool, dry, dark place after opening.
While we strive to maintain the accuracy of the product images and information, there may be pending updates on our websitesite due to manufacturing changes in packaging or ingredients. While items may sometimes be shipped with different packaging, we assure you that freshness is always guaranteed. We advise to thoroughly read the labels, warnings, and directions of all products before using them, and not solely rely on the information provided by this website.
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