Description
St. John’s Wort
St. John’s Wort (Hypericum perforatum) has a long history of traditional use by herbalists dating back more than 2000 years. St. John’s wort is a plant with yellow, star-shaped flowers and five petals that is native to Europe, North and South America. St John’s Wort has been extensively researched and studies have shown support for mood balance, emotional calm and mild to moderate depression.
Tags: vegan, herb, sleep, mood, stress
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