Description
Psyllium Husk + Apple pectin
Psyllium Husk is a soluble dietary fibre. It’s a natural fibre source, useful for helping maintain healthy digestion, or for a cleanse. Surveys have shown that the fibre content of the American diet is typically about half of recommended levels. Psyllium husks and apple pectin can be a convenient way to increase the intake of dietary fibre. Psyllium has the ability to swell up to 50 times its initial volume when added to liquid. This bulking action can play an important role in maintaining regularity and gastrointestinal health.
Tags: digestive, cholesterol, cardiovascular, blood sugar, weight management, vegan
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